Since lavender oil has been popular due to its beautiful aroma, it doesn't need to be introduced. The aroma is lovely, but it also has other advantages including improving your mood and promoting sleep. Few people are aware, though, that lavender oil can also help with several skin and hair issues. When used to treat hair and skin issues, lavender oil can be quite wonderful. Many people, nevertheless, are unaware of when and how to use it. Let's have a look at it and know everything about lavender oil.
What is the Lavender Plant's History?
Lavender plants have been domesticated for more than 2500 years. The Latin word "lavare," which means "to wash," is where the name lavender first appeared. The Romans used the aroma of the lavender plant in their washing procedures, thus the name. The lavender shrub was then transported to England by the Romans, where it was utterly appreciated.
Gypsy traders in England had a custom of selling lavender flowers to Londoners in order to bring them luck.
Lavender Oil Benefits for skin and hair
1. Lavender oil for Scalp Itching & Irritation
Any inflamed skin can be soothed by the analgesic and anti-inflammatory qualities of lavender oil. Linalool and Linalyl, two substances found in lavender, are known to reduce inflammation and alleviate pain.
2. Lavender oil for skin healing
Lavender oil was used by the ancient Greeks to clean wounds, heal burns, and treat various skin wounds. Additionally, its antibacterial capabilities speed up skin healing while battling and avoiding additional infection.
3. Lavender oil for Hair Loss
There are numerous causes of hair loss. It could run in the family or be sped up by an unfavourable scalp environment. Lavender essential oil defends your scalp against bacteria thanks to its potent antibacterial and antiseptic qualities. It assists in enhancing scalp blood flow, which stimulates hair follicles. In turn, this promotes hair development and stops hair loss.
4. Lavender oil for acne
Due to its inherent antibacterial properties, lavender oil destroys any bacteria that may enter your pores and cause acne. This makes the purple flower ideal for delaying the onset of, soothing, and treating uncomfortable acne breakouts.
How to use it?
Lavender oil for Hair
Advise 1- Take 10 drops of lavender oil in your palms and massage through the hair. Make a bun with your hair. Wait 30 minutes before shampooing your hair with a quality product to remove it.
Advise 2- Add A Few Drops Of Lavender Oil To Hair Products. You may get the advantages of lavender oil without spending a lot of time on your hair every day by adding a few drops of oil to your shampoo, conditioner, hair oil, or hair serum.
Lavender oil for skin
Advice - Apply lavender oil to your skin after washing your face, diluted with coconut oil or similar carrier oil, to treat acne.
Other Benefits of Lavender Oil
In addition to its widely known uses for skin and hair, lavender oil also offers a wide range of lesser-known uses. Let's look at their benefits:
1. It enhances mood, reducing tension and anxiety
Lavender has a calming, relaxing effect on stress, anxiety, and sadness, according to studies, the anxiety-relieving effects of lavender oil were shown to be identical to those of prescribed medication. Another study found that lavender reduces depression, anxiety, and sleep difficulties.
2. It lowers heart rate and blood pressure
The risk of a heart attack or stroke rises due to the additional stress that hypertension places on the heart. Lavender has been found in a few trials to reduce blood pressure and heart palpitations, notably in patients recovering from open heart surgery.
3. It is great for your good night sleep
It is generally agreed upon that getting enough sleep is crucial for maintaining good health. Numerous studies have demonstrated that using lavender is a natural way to increase the duration of sleep, it calms the mind and speeds up the process of falling asleep, and lessens insomnia.
4. It relieves a migraine or headache
Lavender is one of the greatest essential oils to use when a tension or migraine headache appears. It functions swiftly as a natural sedative to release tension, reduce anxiety, relax the body, and quiet the mind.
Takeaway
In addition to having a pleasant scent, lavender offers several beneficial health properties. Let's add organic lavender oil for Glowing skin and beautiful hair to our daily routine from today.
FAQ
1. Is lavender oil safe to use overnight?
If you want to get the most out of it, you can keep your hair covered in a towel and leave it on all night. Additionally, you'll enjoy the soothing and pleasant aroma of lavender as well as some scalp-healing properties. It is effective to massage with oil once a day or once a week.
2. Can I apply lavender oil to my face right away?
There are numerous skin care applications for lavender oil. It naturally soothes discomfort, lowers inflammation, and clears the skin's surface. Lavender oil is suitable for use on the hands, legs, and face. If the oil causes you to have any negative effects, such as a skin rash, stop using it and consult a doctor.
Reference
https://www.purplle.com/magazine/article/lavender-oil-benefits-and-uses