Just like how skin changes with the weather, so does our hair, and we need to switch up our hair care regime accordingly. Our hair can go through different seasonal and environmental changes without us even realizing. The mistake that we often make is not switching up our products when it's time and using products suited to different environments all year round.
Would you wear warm woolen mittens in the middle of summer or would you wear loose cotton clothes in the biting cold? No, right?! The same way your hair needs different nourishment during different seasons to maintain hair fall control.
But how do you figure out what products and what routine to use when? Let’s delve deep into steps to prevent hair fall control due to environmental damage.
Impact of Pollution:
Smoke, airborne chemicals, etc., are harmful toxins that can penetrate your scalp microbiome and make it barren, leading to hair fall control problems. Fine dust particles can easily enter the hair follicle and clog the pores, causing buildup and fungal overgrowth.
How the Sun Affects Hair Health:
The sun’s UV rays degrade keratin, the main protein that builds up the hair structure. This weakens the hair, causes excessive dryness, and damages the scalp. It can also fade the natural hair color over time, making hair fall control even more essential.
How to prevent hair fall due to sun damage:
- Gently cleanse your scalp and hair with a mild sulfate-free shampoo.
- Apply oils to the ends of your hair to prevent dryness and breakage.
- Try protective hairstyles like braids, buns, and ponytails to prevent dust from entering the scalp.
Preventing Dryness in Winter:
Winter brings a lack of moisture that can make your hair and scalp suffer. Dandruff and flakes are common in colder seasons, leading to hair fall control concerns.
How to fight dryness and flakes:
- Indulge in hot oil massages to nourish the scalp.
- Use a hydrating shampoo with shea butter or glycerin.
- Deep condition with olive oil masks weekly.
- Avoid overwashing your hair.
- Protect your hair with scarves, beanies, and caps.
Heat & Humidity – Frizz:
Hot and humid environments can cause moisture imbalance on the scalp, leading to hair fall control issues by weakening the hair shaft and increasing breakage.
How to safeguard against frizz and breakage:
- Use Argan oil as a natural anti-frizz serum.
- Dry hair with a microfiber towel instead of a rough towel.
- Rinse hair with cold water to strengthen roots.
- Use a wide-tooth wooden comb to prevent breakage.
Chlorine & Salt Water:
Swimming in chlorine-ridden or hard water can strip hair of natural oils, break keratin protein, and cause frizz and tangling, making hair fall control difficult.
How to prevent damage by hard water:
- Wet your hair with clean water before swimming.
- Apply coconut or argan oil before entering the pool.
- Wear a swim cap.
- Use a clarifying Apple Cider Vinegar shampoo.
- Deep condition with Aloe Vera and Shea Butter masks.
Best Oils for Environmental Defense:
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Olive Oil: Acts as a natural SPF for hair.
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Avocado Oil: Rich in biotin, improving hair elasticity.
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Grapeseed Oil: A lightweight oil that works as a heat protectant.
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Coconut Oil: Shields hair from UV rays and locks in moisture.
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Argan Oil: Rich in antioxidants, reduces frizz, and adds shine.
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Jojoba Oil: Forms a protective layer on the scalp.
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Castor Oil: Antifungal and prevents dandruff.
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Almond Oil: Repairs sun damage and strengthens hair.
- Rosehip Oil: Prevents environmental damage and strengthens strands.
Signs of Hair Fall Due to Environmental Stressors:
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Scalp Odor: Persistent foul smell.
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Slower Hair Growth: Hair grows at a much slower pace.
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Persistent Buildup: Hair feels heavier during washing.
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Discoloration: Hair loses its natural shine.
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Weak & Thin Hair: Pollution weakens roots.
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Hair Shedding: Increased shedding due to pollutants.
- Dull Appearance: Pollution and dust strip away shine.
Conclusion:
Hair fall can be caused by internal and external factors. While we cannot control environmental pollution or seasonal changes, we can take the right measures to ensure hair fall control. Using the right products, switching up your routine, and protecting your hair from environmental damage can help keep your locks strong and healthy all year round!